When reaching adulthood, many people feel fear or discomfort at the time of going to the dentist, and usually, this type of fear comes from some uncomfortable experience that was had during childhood.
To help your children fight the fear of the dentist, you can implement the recommendations you will see below. Remember that visits to the dentist should be done frequently to detect any functional or developmental problems.
How to fight the fear of the dentist?
- Take them from small. The earlier children start visiting a dentist, the easier it is for them to get used to receiving this kind of care. The precise time for children to start visiting the dentist is when their first teeth come out; at this stage, preventive visits should be initiated to verify that all structures are properly developed.
- Avoid giving them too many details. The first time you take them to the dentist, do not give them too many details so there are not thousands of questions that you may not be able to answer properly and that may increase anxiety. Keep a positive attitude that reflects that this visit is really something routine for your health to be maintained in the best conditions.
- Play role-playing games previously. Before making an actual appointment, play with your children at the dentist in the comfort of your home. Show them during a recreational moment some common aspects in the review, such as the use of the mirror or the proper handling of the toothbrush; with this simple activity you will see that it is something simple, every day and that it does not have to be traumatic.
- Do not worry about more if there are signs of crying. By the time children start to go to the dentist, it is normal for them to cry and not want to interact with a strange person, but avoid getting in the way of more. Most professionals in this field are already used to handling these situations and will know what to do. Simply follow their instructions and accompany your child.
- Create healthy habits related to oral hygiene. The best thing to fight the fear of the dentist, is to have healthy habits at home to highlight that it is very important to take care of the teeth. He points out with them the aesthetic and health benefits that proper oral hygiene brings during all the years of his life.
- Avoid telling them your bad experiences. The fear of going to the dentist can be easily imitated; if it is your case, avoid telling them traumatic facts that happened to you and gave rise to your fears. If you already know how uncomfortable it is to assist the dentist in fear of the pain or the processes, you should try not to transmit it to your children. Think first of your welfare.
- Take to the appointment an element that can distract them in case of “emergency”. A good plan B if you fear the reaction of your children to the dentist, is to take with you an object or toy that you like so you can use it as a distraction. Keeping them busy in something nice will help them relax and have their mind on something fun for them.
- Make positive reinforcements that encourage good behavior. If the first encounter with the dentist is a positive experience, stimulate this good behavior with positive words or very small gifts. If you reward your good behavior, your attitude will be much more open the next time you go to the dentist.
- Tips for caring for children’s teeth
- Start taking care of the oral hygiene of your children by brushing their gums, even before they start to get their first teeth. Use special brushes with rubber bristles to clean your gums at least once a day.
- Encourage them to use dental floss the moment they can do it on their own, no matter what their permanent teeth are. The habit of using dental floss must be acquired from the first years of life so that it lasts.
- Use the right toothpaste from the first brushing. Many dentists recommend that creams that contain fluoride should not be used in the first years of life; follow the care provided by the dentist to the specific case of your children.